Pancakes aren't just for breakfast anymore .. they're a healthy choice for dinner ,too. These days it seems everyone concerned about eating smarter and healthier. Whether you're counting calories or opting for sensible, low-fat food choices, our buckwheat pancakes are nutritious part of a heart-healthy diet. Because it contains the healthiest of all of our stone-ground grains, our pancake mix satisfies your hunger while delivering 30 different vitamins and minerals .